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Keep on Keep Up

Falls are not inevitable.

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Keep On Keep Up (KOKU) is a state of the art, cost-effective, tablet-based technology that draws on health behaviour change theory and gamification to increase adherence to strength and balance exercises. Development to date has involved in-depth testing with over 100 adults aged 65 and older, in Sheltered Housing facilities in the UK.

Keep on Keep Up engages older adults in health promoting strategies to support bone health, hydration, continence and home safety modifications. KOKU does not require clinicians to assess, oversee or monitor use due to its novel self-assessment descriptors and user-centred design.

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