By keeping active and doing the right exercises you can age well without letting yourself get ‘old’. Age IS just a number.
- Developed WITH older adults FOR older adults – easy to use, safe and accessible for people even into their 90’s.
- Tailored exercises scientifically proven to maintain physical function, prevent falls & improve quality of life.
- Benefits those seeking to return to low intensity exercise due to long COVID, neurological conditions and obesity
- Accessible any time or place providing support and advice without need for appointments.
Download KOKU today
Available for Apple and Android Tablets
We’d like to carry on using it. “Can we use it as a group?
My mum needs this….where can I get it